If you want to add Kegel balls to your routine, you should: Lie on your back and insert the balls. Make sure everything's lubed up. Tighten your pelvic floor muscles to lift and squeeze the balls. Hold the contraction for 5 seconds, then relax for another 5 seconds. Repeat this step 5 times in a row to complete one set ...

Color: PinkSize: Next Generation Silicone
QUICK RESULTS - 15 minutes a day and just a few short weeks, you'll feel the difference! After 1-2 months, you'll have stronger & tighter pelvic muscles for improved bladder control, labor recovery, & confidence!
PREMIUM BODY-SAFE SILICONE for comfortable Kegels to keep your pelvic floor tone. BPA-Free, Hypoallergenic, & Medical Grade for your safety. Non-Porous for easy cleaning. No openings or plastic ridges to trap dirt & bacteria.
PERFECT FIT FOR ALL WOMEN - Whether you're a new mother or enjoying your golden years, we have the perfect fit and training system tailored to you & your goals. Our 6 progressive kegel exercise weights ensure you always have a comfortable challenge.
HAVE A PESSARY? - Kegel weights are a great way to improve your pelvic floor muscles and rehab from vaginal prolapse!

Intimate Rose Kegel Exercise Weights: The Doctor Recommended Solution for Incontinence & Weak Vaginal Muscles. Whether childbirth is on the horizon, a recent memory or menopause looms, use Intimate Rose to jump-start your kegel exercises. Intimate Rose vaginal weights are the answer to weak bladder control, urinary incontinence, fecal incontinence, vaginal prolapse, and weak pelvic muscles that women encounter with age, after childbirth, or after weight gain. Intimate Rose is also perfect for mothers preparing for childbirth or recovering from delivery.

Our Kegel Exercise System easily integrates into your daily routine so you can regain your tightness & confidence in just 15 minutes per day.

Doctors recommend our pelvic floor weights because they are made from comfortable body-safe silicone which is Hypoallergenic, BPA free, Non-Porous, and there are no ridges so dirt & bacteria doesn't get caught on the weights. We also have Doctor-Developed Training Materials available to our customers so every woman can get the best kegel exercise training for their individual goals.

Intimate Rose understands that a kegel exerciser with only 1 or 2 weights doesn't allow for lasting progress. Our kegel exercise kit comes with 6 progressively heavier weights so you'll have a perfect challenge now and in the future as you gain pelvic strength and vaginal tightness. 

Every woman can benefit from the Intimate Rose system including those suffering from: 

 Embarrassing Leaks When Sneezing, Coughing or Laughing 

Weak Pelvic Wall Muscles Before And After Childbirth 

Urinary Stress Incontinence 
 Fecal Incontinence 
 Vaginal Prolapse 
Loose Vaginal Muscles

Click Add To Cart And Start Feeling Better!